Blog — Khaleeqa Rouse

Posts in Fitness

Food: 5 Versatile Autumn Vegetables

Fitness, FoodKhaleeqa RouseOctober 15, 2012food, vegetables, dinner idea, tips, healthy tip, healthy living

Fitness: Ego vs. Ability

FitnessKhaleeqa RouseSeptember 24, 2012fitness, endurance, marathon, training, triathlete, athlete, tips, how to

Fitness: Why I Endure...

Fitness, My BlogKhaleeqa RouseSeptember 19, 2012triathlete, runner, ultra runner, inspiration, fitness

Fitness: Don't Listen to Your Friends

FitnessKhaleeqa RouseAugust 28, 2012healthy living, friends, Weight loss, transformation, uniqueness, diet, advice, how to

Fitness: Top 3 reasons you hate running

FitnessKhaleeqa RouseJuly 27, 2012fitness, running, run, athletic, triathle, athlete, inspiration

Fitness: What your parents never taught you about food

Fitness, My BlogKhaleeqa RouseJune 13, 2012healthy lifestyle, advice, healthy tip, how to, paparoxi

Food: Why did I eat that?

Fitness, FoodKhaleeqa RouseMay 24, 2012tips, advice, how to, food, healthy living, eating ideas

Fitness: Your body a symphony not a soloist

FitnessKhaleeqa RouseMay 16, 2012documentary, Fitness, healthy living, lifestyle, body love, body type, Food

People: Micheal DePrince

People, FitnessKhaleeqa RouseMay 11, 2012inspiration, life, chasing a dream, changing your life, Determined, talent, artist

Fitness: Don't Buy it, Won't Eat it

Food, FitnessKhaleeqa RouseApril 23, 2012healthy lifestyle, advice, eating ideas, healthy tip

People: Christina Pistone

People, FitnessKhaleeqa RouseApril 16, 2012weight loss, transformation, before and after, healthy lifestyle, inspiration, people, love, joy, exercise, fitness

Fitness: Becoming Mentally Thin

FitnessKhaleeqa RouseApril 12, 2012fitness, healthy, healthy living, advice, how to

Fitness: Is eating healthy a chore?

Food, FitnessKhaleeqa RouseMarch 22, 2012healthy living, healthy tip, exercise, eating out, eating ideas, awareness, self esteem

Fitness: Cross train, barefoot?

FitnessKhaleeqa RouseMarch 21, 2012lady food locker event, Personal trainer, gym style, sneakers, footlocker, new balance

Fitness: Can you maintain this diet forever?

FitnessKhaleeqa RouseMarch 12, 2012healthy living, advice, dieting, diet, healthy tip, food