I have been a triathlete now for over 5 years and it was one of the best choices I have ever made. I love triathlon. I love the feeling of being in shape and feeling fit; also being outside with nature is amazing. So I wanted to share some of my triumphs and trials of being a black girl who does triathlon
Read MoreIt has been WAY too long! I miss writing and talking about all thing healthy living food, faith and fitness. It has been a really long 7 months of training in preparation for Ironman Lake Placid. The race is July 27th and I am less than 2 weeks away. As training volume has tapered off and my life has a few more hours I thought I would share some updates and just check in.
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