To I am discussing “How to find confidence after betrayal” I have been there before, and often our first instinct is to beat ourselves up or blame ourselves when our mate cheats or rejects us. I want to show you how you can change that mindset, dig deep and set the intention for the love that you want. Also included in this episode is are 4 exclusive affirmations that you can print out.
Read MoreSo many times we focus on what we can do externally to find love; however, I want to discuss with you 5 areas that you can enhance to cultivate the love that you want. I am so excited to dig in! Also for this episode I have a cool template for at “Love Mission Statement” for you to personalize and affirm daily.
Read MoreThis weekend was a dream come true! I honestly want to pinch myself when I think about The Feast. Since I started blogging in 2011 I have always wanted to have an event. I have gone through so many ups and downs with blogging, that actually see this event manifest was mind blowing.
Read More“Am I settling in my romantic relationship? ” Today I am going to discuss 4 proactive things you can do to avoid settling, as well as give you 4 signs that will help you determine if you are settling. You can download your free guide, and activity here: http://now.paparoxi.com/am-i-settling/
Read MoreIn this meditation Khaleeqa Rouse of Paparoxi.com will guide you through God’s will for you to forgive, through the power of Jesus Christ.
Read MoreBreakups are truly difficult and painful. I have been there more times than I'd like to say, so I wanted to share some tips for how you can forget your ex and move on with your life. Download your show notes: http://now.paparoxi.com/getoverhim/
Read MoreDon’t wait to live your life! I had a few very awesome revelations while I was in Guatemala and this was one of them. I played it safe my entire life and I was ready to truly embrace life and live it! I share some insight in this video. Make sure you subscribe, share and like. Xo - Khaleeqa
Read MoreThe Bare Life sits down with personal fitness trainer Dan Suh to discuss finding authenticity in a fitness routine. Often we struggle to find our lane when it comes to a fitness routine, well Dan has some great tips for how you can get out of your rut and find your authentic routine!
Read MoreMy pre-diet routine was always the same. I would stuff my face for the days leading up to the diet. I would purchase every book, membership, measuring cup or scale that I needed. I would watch countless youtube videos. By the time I started I was on 10 and ready to crush this new way of life, however, only 4 short weeks later my enthusiasm had waned and I was no longer motivated to stay the course.
Read MoreI cringe sometimes thinking of all the hurt I caused to the women in my life. I was overly competitive, verbally abusive and a down right mean girl. It is humbling to look back at my journey and see how far God has brought me. I want to examine why women compete with one another, and share a few ideas on how we can break this problematic cycle.
Read MoreRace Day Nerves, How many of us have them? I always get really nervous before any and all races. I used to think I was the only one until I noticed the huge line at the porta-potty on race day. Since there is a huge mental element to endurance sports I figured I would share some tips on how you can overcome your race day nerves. Leave a comment below and tell me about your training or your race day story, I would love to here!
Read MoreThe Bare life podcast sits down with Vaughn James to discuss a wide array of topics. Ranging from minimalism to travel. Vaughn's insight on life and being mindful are refreshing and inspiring. This podcast we discuss how to entertain like a boss. Some quick tips to get you coasting through your next dinner party.
Read MoreWelcome to the land of brisket, cowboys and rodeos! Well that certainly was my impression of Texas before I landed. Being a bon-a-fide east coaster, specifically northern NJ/New York my impressions of the great state of Texas pretty much stopped at George Bush and Toddlers in Tiaras.
Read MoreHey Friends! I am so excited to share with you some great tips for how you can create a home that is magazine worthy. With these simple tips you will be able to transform your environment as well as your mood.
Read MoreI didn’t realize how growing up and being obsessed with “love” and “romance” truly set me up for failure. I looked for men to exhibit the tangible signs of romance while forgetting to look for the very real signs of love. I look back at some of those moments and cringe. I was so naive and had so much to learn. Now, I am grateful that I have learned a few things along the way.
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